Best of Healthy

Latest Posts

Journal Entry
Change of Pace

Journal Entry

May 22, 2013 — I don't have much to say tonight.  I'm tired.  So tonight is just a food journal entry.Breakfast:Three scrambled eggs, broccoli, peppers, and onions cooked in ghee.Lunch:My salad mix (grilled chicken, bacon, and toasted pecans), local red leaf lettuce, and avocado dressed with olive oil and balsamic.  I keep that protein mix in a container in my fridge.  It's so easy to just put over some greens, add a fat, and you've got a meal!Dinner:Leftover pulled pork, roasted carrots, and salt and vinegar cabbage.I love that cabbage.What's something yummy you ate today?
Pin_it_button
A Full & Balanced Day {Canyon Ranch}
Carrots 'N' Cake

A Full & Balanced Day {Canyon Ranch}

May 22, 2013 — Once again, today was equal parts relaxation and activity. Having a nice mix of the of two definitely makes me feel healthy and balanced. I guess Canyon Ranch is doing its job! Breakfast I woke up bright-eyed and bushy-tailed, ready to start the day, this morning. (I swear the beds at Canyon Ranch are magical. [...]
Pin_it_button
Yogurt-Raisin Oatmeal Cookies
All Things Home Related

Yogurt-Raisin Oatmeal Cookies

May 22, 2013 —   Yogurt-Raisin Oatmeal Cookies   Print Prep time 15 mins Cook time 12 mins Total time 27 mins   I absolutely adore Oatmeal Cookies and these Yogurt-Raisin Oatmeal Cookies are no exception. Imagine yourself with a cold glass of milk and a couple of warm cookies, fresh out of the oven…awesome! Author: Ronda Recipe type: [...]The post Yogurt-Raisin Oatmeal Cookies appeared first on All Things Home Related.
Pin_it_button
recipe | thai-style grilled corn with roasted peanuts
OH MY VEGGIES

recipe | thai-style grilled corn with roasted peanuts

May 21, 2013 — As long as corn is in season, we usually have it every Saturday in some shape or form. Sometimes I saute it, other times I simply drop it in boiling water for a minute or two. And sometimes, I make our favorite fresh corn pizza. But this summer I came to a realization–I never make grilled corn! Clearly I had to remedy this situation. When I saw this recipe for Thai-Style Grilled Corn in Vegetarian Times, I knew immediately that we’d love it. Unlike other grilled corn recipes, the husk is removed prior to grilling. Once the corn is done, it’s brushed with a sweet-and-spicy coconut milk mixture and then rolled in roasted peanuts. This is one of those dishes where as soon as you finish eating it, you’re figuring out when you can make it again. It’s just that good...
Pin_it_button
Barbeque Tofu with Pineapple and Mango
Averie Cooks

Barbeque Tofu with Pineapple and Mango

May 21, 2013 — Tofu at most Asian restaurants is usually so good that I’m left thinking about it weeks after I’ve had it. It’s a perfectly cooked balance of crispy and tender, firm yet chewy. The sauces are right on point; tangy, slightly spicy, and leaves me wanting more.
Pin_it_button
Grilled Chicken with Mango Salsa and Paella Rice
citronlimette

Grilled Chicken with Mango Salsa and Paella Rice

May 21, 2013 — Mixing and mingling global flavors bring a fresh spin to classic dishes. The grilled chicken and mango salsa bring a taste of the Islands while the saffron-scented rice reminds us of popular Spain’s Paella. If you never used Old Bay Seasoning, next time you are out grocery shopping, look for the yellow can. Full of flavor, it is a staple in my pantry. I prefer to buy the low salt Old Bay Seasoning. Great on seafood, chicken and meat, it is a blend of herbs and spices. Some of the seasonings include, mustard, paprika, celery seed, bay leaf, black and red pepper, cinnamon, cloves, allspice, cardamon, salt, ginger...
Pin_it_button
Grilled vegetable napoléons with spicy scallion vinaigrette
food & style

Grilled vegetable napoléons with spicy scallion vinaigrette

May 21, 2013 — Whenever we think of Asian ingredients like bok choy, we tend to think of Asian recipes. But I was actually interested in something quite different. I had two goals in mind – to create a completely original main course with bok choy, and to see what would happen if I grilled this lovely green veggie. That’s how this main course came to be...
Pin_it_button
An Active Morning at Canyon Ranch
Carrots 'N' Cake

An Active Morning at Canyon Ranch

May 21, 2013 — My first day at Canyon Ranch was amazing. It was a great mix of stimulating activity and pure relaxation. Best of both worlds. Breakfast I woke up hungry and excited for breakfast this morning. After last night’s dinner, I was really looking forward to breakfast. It’s by far my favorite meal of the day and [...]
Pin_it_button
Weekend Recap + A Juicy Giveaway
Run Pretty

Weekend Recap + A Juicy Giveaway

May 21, 2013 — Hi y’all! Happy Monday (I think fake it ’til you make it applies here). Hope your week is off to a great start! This weekend was Ryne’s birthday, which made it feel a little festive! We went out to eat with his parents Friday night and had people over on Saturday night. There were a…
Pin_it_button
Thai Chopped Kale and Avocado Salad
living nutrition

Thai Chopped Kale and Avocado Salad

May 21, 2013 — Here’s to my obsession with Kale and Thai food! Serve this wonderful salad with a thai beef, chicken, pork or fish, for a kick-ass main dish salad! Thai Chopped Kale and Avocado Salad   Author: Jody Engstrom Serves: 4 Prep … Continue reading →The post Thai Chopped Kale and Avocado Salad appeared first on living nutrition.
Pin_it_button